Weigh In record (no journal entry) for 05 November 2021
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68 kg
Lost so far: 3.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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2227 kcal
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Fat: 102.91g | Prot: 104.90g | Carbs: 247.80g.
Breakfast: Hafermilch, Dattel, Maiswaffeln, Laime Козий Сыр. Lunch: Магнит Филе Лосося, Leberwurst. Dinner: Hamburger, Olivenöl, Gewöhnlicher Feldsalat, Grow Food Гречка, Käse, Kartoffeln, Porree. Snacks/Other: Rosinen, Chavroux Frischkäse Ziege. more...
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Gaining 1.4 kg a Week
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tatijuststart's Weight History
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