Weigh In record (no journal entry) for 05 November 2021
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63.4 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1139 kcal
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Fat: 50.50g | Prot: 81.88g | Carbs: 87.91g.
Breakfast: Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß, ESN Designer Whey Protein - Vanilla, Zirkulin Flohsamenschalen, Aldi Haferflocken. Lunch: Olivenöl, Tomaten, Avocado, Kartoffeln, Hähnchenbrust. Snacks/Other: Möhren. more...
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Losing 2.8 kg a Week
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Helene! bergi's Weight History
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