Weigh In record (no journal entry) for 05 November 2021
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1452 kcal
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Fat: 53.68g | Prot: 70.86g | Carbs: 173.57g.
Breakfast: Latte Parzialmente Scremato, Pam Panorama Frollini con Mela. Lunch: Pane Comune, Conad Salame Golfetta, Mozzarella di Bufala, Pasta e Fagioli. more...
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Gaining 2.8 kg a Week
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