Weigh In record (no journal entry) for 05 November 2021
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 November 2021:
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282 kcal
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Fat: 3.90g | Prot: 21.17g | Carbs: 40.04g.
Breakfast: Pilos Skyr Malina, Pomidory, Lidl Kajzerka Wieloziarnista. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 1.4 kg a Week
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