Weigh In record (no journal entry) for 05 November 2021
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77.2 kg
Lost so far: 7.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1215 kcal
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Fat: 48.80g | Prot: 45.13g | Carbs: 142.30g.
Breakfast: Oivariini Oivariini, Elovena Annos Pikapuuro. Lunch: Kartanon Uunilenkki, Spaghetti. Dinner: Fazer Amica Pekonista Kinkkukastiketta, Spaghetti. more...
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Gaining 3.5 kg a Week
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Imbecilla's Weight History
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