Weigh In record (no journal entry) for 05 November 2021
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97.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1521 kcal
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Fat: 43.86g | Prot: 148.62g | Carbs: 128.46g.
Breakfast: Яйцо, Умалат Сыр Сулугуни, ВкусВилл Лаваш Армянский для Роллов. Lunch: Макфа Вермишель, Куриное Филе. Snacks/Other: Primaforce GLUTAFORM L-GLUTAMINE, BSN Amino X. more...
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Losing 0.7 kg a Week
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Pavel Snimschikov's Weight History
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