Weigh In record (no journal entry) for 05 November 2021
|
87.2 kg
Lost so far: 6.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
1224 kcal
|
Fat: 24.20g | Prot: 20.96g | Carbs: 60.73g.
Breakfast: Almette Творожный Сыр Сливочный, Жареное Яйцо, Чай с Лимоном, Колбаса Докторская, Рижский Хлеб Крестьянский Бездрожжевой Хлеб, Глобус Сыр Львиное Сердце. Dinner: Вино. Snacks/Other: Мандарины. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristi.1206_'s Weight History
|