Weigh In record (no journal entry) for 05 November 2021
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57 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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932 kcal
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Fat: 34.02g | Prot: 118.67g | Carbs: 33.17g.
Lunch: Chicken Sausage, Avocado, Whole Wheat Bread Dè Baker, Nescafe Classic, Fried Egg, Smoke Chicken Breast Aroma, Cream Cheese. Snacks/Other: VECTORLABS Master Whey. more...
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Gaining 0.0 kg a Week
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Putputryfit's Weight History
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