|
Vamos avanzando
|
70 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
716 kcal
|
Fat: 33.00g | Prot: 32.09g | Carbs: 77.20g.
Breakfast: Winter's Cocoa, Plátano, Santa Catalina Avena, Laive Leche de Soya, Unión Pan Integral Clásico, Huevo. Lunch: Shake HND Shake HND 1 Scoop. Dinner: Shake HND Shake HND 1 Scoop. Snacks/Other: Café Instantáneo . more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|