Weigh In record (no journal entry) for 03 November 2021
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92.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1364 kcal
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Fat: 49.24g | Prot: 54.12g | Carbs: 176.15g.
Breakfast: Bakwan. Lunch: Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: Sambal Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Maestro Light Mayonnaise, Cimory Fresh Milk Banana, Chitato Chitato Sapi Panggang, Pepaya, Jambu Air. more...
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2296 kcal
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Exercise:
Washing Dishes - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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bebyindah's Weight History
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