Weigh In record (no journal entry) for 04 November 2021
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102.4 kg
Lost so far: 9.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1998 kcal
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Fat: 78.90g | Prot: 133.23g | Carbs: 193.62g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Al Fresco Country Style Chicken Sausage Breakfast Patties, Egg. Lunch: Good & Gather Mongolian Garlic Sauce, Giant Food Bananas (Large), Broccoli , Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Papa Murphy's Pizza Murphy’s Combo Original Crust Pizza (Large), Papa Murphy's Pizza Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Snacks/Other: Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Califia Farms Concentrated Cold Brew Coffee. more...
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Gaining 1.0 kg a Week
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Sarah Randall's Weight History
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