Weigh In record (no journal entry) for 05 November 2021
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66.5 kg
Lost so far: 13.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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421 kcal
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Fat: 17.62g | Prot: 13.05g | Carbs: 51.34g.
Breakfast: Indofood Sambal Pedas Dahsyat, Pie Susu, Telur Dadar, Kentang (Daging, tanpa Garam, Direbus), MEG Keju Serbaguna. more...
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Losing 0.4 kg a Week
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desiwidya254's Weight History
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