kirajl's Journal, 05 Nov 21

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다시 시작합니당 ㅜㅜ

57.2 kg Lost so far: 0 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2021:

1858 kcal

Fat: 76.40g | Prot: 79.17g | Carbs: 211.26g. Breakfast: Quaker Oatmeal, 베어벨스 프로틴 밀크쉐이크 초콜릿향. Lunch: 풀무원 가쓰오 메밀 냉소바, 새우 튀김. Dinner: 김치볶음밥, 삼겹살. Snacks/Other: 이디야 사과당근주스. more...

1604 kcal

Exercise: Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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생리터져가꼬 끝나고 올릴게 !!!

06 Nov 21 by member: kirajl


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kirajl's Journal, 05 Nov 21

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