Weigh In record (no journal entry) for 05 November 2021
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61 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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806 kcal
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Fat: 40.08g | Prot: 38.11g | Carbs: 73.30g.
Lunch: Telur Balado, Semur Daging, Nasi Bakar. Snacks/Other: Kue Talam. more...
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Losing 1.6 kg a Week
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Ay yuni Atthoriq's Weight History
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