Weigh In record (no journal entry) for 04 November 2021
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66.9 kg
Lost so far: 13.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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371 kcal
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Fat: 15.12g | Prot: 11.46g | Carbs: 46.66g.
Breakfast: Alpro Овсяное Молоко, Яйцо, Агуша Фруктово-Ягодное Пюре Яблоко-Малина-Шиповник, ВкусВилл Хлопья Овсяные, Самокат Молоко 2,5%. more...
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Losing 0.7 kg a Week
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olgadaks's Weight History
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