Weigh In record (no journal entry) for 04 November 2021
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88 kg
Lost so far: 1.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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2032 kcal
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Fat: 66.29g | Prot: 63.98g | Carbs: 288.56g.
Breakfast: Кофе с Сахаром, Бутерброд с Колбасой. Lunch: Семенишна Сметана 30%, Didžioji Хлеб Диджиои, Фасолевый Суп. Dinner: Колбаса Докторская. Snacks/Other: Сушки, Шарлотка с Яблоками. more...
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Gaining 0.1 kg a Week
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Олеся Ул.'s Weight History
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