Weigh In record (no journal entry) for 04 November 2021
|
58.8 kg
Lost so far: 5.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
586 kcal
|
Fat: 32.81g | Prot: 27.17g | Carbs: 44.57g.
Breakfast: Кофе, Овсяноблин с Сыром. Lunch: Кофе. Dinner: Бургер Кинг Латте без Сахара, O'Zera Шоколад Горький . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
super_sushka's Weight History
|