Weigh In record (no journal entry) for 04 November 2021
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118.8 kg
Lost so far: 24.5 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1848 kcal
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Fat: 97.62g | Prot: 176.66g | Carbs: 60.21g.
Lunch: Arvejas Partidas, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo, Chuleta de Cerdo. Dinner: Alitas de Pollo Fritas (Comiendo la Piel), Ensalada de Lechuga con Verduras Variadas, Chocho, Carne de Res. more...
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Losing 2.3 kg a Week
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