Weigh In record (no journal entry) for 04 November 2021
|
91.9 kg
Lost so far: 31.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
1124 kcal
|
Fat: 69.25g | Prot: 86.55g | Carbs: 33.60g.
Lunch: Chef Select Chicken Breast Slices, Grillimaisteri Coleslaw. Dinner: Kanamestari Kanan Jauheliha 4%, Combino Sugo di Pomodoro alla Bolognese, Kokkikartano Lihapullat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Skelinen's Weight History
|