Weigh In record (no journal entry) for 04 November 2021
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46.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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326 kcal
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Fat: 17.28g | Prot: 15.74g | Carbs: 25.72g.
Breakfast: Простоквашино Сметана 15%, Сметана , Пельмени (Жареные, с Мясом). more...
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Losing 0.0 kg a Week
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shining_buddha's Weight History
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