Weigh In record (no journal entry) for 04 November 2021
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71.5 kg
Lost so far: 4.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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679 kcal
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Fat: 27.37g | Prot: 50.59g | Carbs: 61.74g.
Breakfast: Жареная Свиная Отбивная, Сахар, Брокколи. Lunch: Саянский Бройлер Бедро Куриное Отварное без Кожи, Тушеные Овощи, Ашан Шампиньоны, Сэн Сой Фунчеза. more...
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Losing 2.8 kg a Week
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MaryiaKlimanova's Weight History
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