Weigh In record (no journal entry) for 04 November 2021
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55.8 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1897 kcal
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Fat: 87.55g | Prot: 108.00g | Carbs: 170.59g.
Breakfast: Mamão Papaia, Molico Leite Desnatado em Pó, Parmalat Whey Fit Parmalat Morango, Optimum Nutrition Creatina. Lunch: Azeite de Oliva, Quiabo Cozido, Ervilha Torta, Abobrinha Refogada, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Friboi Fígado de Boi Grelhado. Snacks/Other: Kopenhagen Bala de Leite, Cacau Show Tablete de Chocolate Ao Leite com Café Solúvel , Kopenhagen Cookie de Canela, Vigor Chantilly Spray, Kopenhagen Cappuccino, Gold Meat Lagarto Recheado, Nutrata Barra de Proteína . more...
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Losing 0.2 kg a Week
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Patricia Vieira Lanna's Weight History
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