Weigh In record (no journal entry) for 16 April 2014
|
66.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 53.30g | Prot: 94.98g | Carbs: 177.13g.
Breakfast: Peanut Butter, Strawberries, Bananas, Spinach. Lunch: Chicken tortilla soup. Dinner: Olive Oil, Brussels Sprouts, Onions, Cheddar Cheese, Ketchup, Best Foods Light Mayonnaise, Tomatoes, Spinach, Sara Lee Honey Wheat Thin Style Buns, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Kirkland Signature Trail Mix, Skinny Cow Low Fat Ice Cream Bars - Fudge, Strawberries, Philadelphia Fat Free Cream Cheese, Bagel. more...
|
|
2041 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Desk Work - 8 hours, Resting - 7 hours and 58 minutes, Sleeping - 7 hours and 37 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarita-b's Weight History
|