Weigh In record (no journal entry) for 04 November 2021
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1360 kcal
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Fat: 47.09g | Prot: 87.17g | Carbs: 142.37g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Miel, Hotos Yaourt Grec 0%, Le Gaulois Panés de Poulet, Concombre (Pelé), Jus de Citron. Dinner: Sodeb'O Dolce Pizza Regina , Concombre (Pelé). Snacks/Other: Kinder Mini Eggs, Lindt Excellence 70% Cacao Caramel Fleur de Sel, Florette Baby Carrots, Elle & Vire Carré Frais 0%, Krema Régal'ad, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Losing 2.1 kg a Week
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 Comments
Bien sa motive continue tes efforts!!! 👍tu vas y arriver 👍passe une bonne soirée 👍😘🤝
04 Nov 21 by member: Nlono7700
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