Weigh In record (no journal entry) for 04 November 2021
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58.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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980 kcal
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Fat: 16.54g | Prot: 24.14g | Carbs: 193.52g.
Breakfast: Финик, Бонтэ Чиабатта, ВкусВилл Сушка Цельнозерновая с Конопляной Мукой, DopDrops Арахисовая Паста Хрустящая, Банан. Lunch: Щелковохлеб Хлеб Дарницкий. more...
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Losing 0.7 kg a Week
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Gerzhova's Weight History
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