candyneige1103's Journal, 04 Nov 21

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Weigh In record (no journal entry) for 04 November 2021

74.5 kg Lost so far: 15.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2021:

1584 kcal

Fat: 68.30g | Prot: 82.35g | Carbs: 161.00g. Breakfast: Lidl Lait Écrémé, Carrefour Crêpe Chocolat. Lunch: Auchan Steak Haché 5% Façon Bouchère, Alsa Gâteau aux Pommes Saveur d'antan, Lustucru Gnocchi à Poêler. Dinner: Monique Ranou Boudin Blanc Forestier, Soupe de Légumes. Snacks/Other: Bio Village Confiture Extra d'abricots , Pain Complet. more...