Weigh In record (no journal entry) for 04 November 2021
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63.4 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1846 kcal
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Fat: 91.42g | Prot: 111.10g | Carbs: 144.76g.
Breakfast: Hacendado Nueces Peladas, Plátano, Kellogg's Corn Flakes, Hacendado Yogurt Líquido Fresa. Lunch: Secreto Ibérico, Carrefour Empanadilla Calzone Cocida. Dinner: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Hacendado Hamburguesa Vacuno Cerdo. Snacks/Other: Campofrío Pechuga de Pavo Finissimas, Silueta Thins. more...
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Losing 4.2 kg a Week
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Laura Cuesta's Weight History
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