Weigh In record (no journal entry) for 04 November 2021
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80.9 kg
Lost so far: 5.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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897 kcal
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Fat: 42.52g | Prot: 37.91g | Carbs: 84.41g.
Breakfast: Королевская Ватрушка Сф.. Lunch: Уфимский Хлеб Хлеб Русич, Суп Лапша СФ.. Snacks/Other: Рафаэлло Конфета , Куриное Мясо (Обжиг, Жареное, Вареное). more...
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Losing 0.7 kg a Week
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Aleksandrafarraxova's Weight History
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