Weigh In record (no journal entry) for 04 November 2021
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81.5 kg
Lost so far: 1.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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484 kcal
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Fat: 27.58g | Prot: 21.24g | Carbs: 42.12g.
Breakfast: Tomater, Hårdkogt Æg, Rødløg, Flerkornsbrød, Avocado. more...
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Losing 2.8 kg a Week
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Flødebolle's Weight History
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