Weigh In record (no journal entry) for 04 November 2021
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61.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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605 kcal
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Fat: 32.89g | Prot: 20.65g | Carbs: 56.92g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Семейные Закрома Крупа Кукурузная, Нарада Кефир 2,5%. Snacks/Other: Peanut Butter & Co Арахисовая Паста Карамельная Хрустящая, Семенишна Молоко 3,5%. more...
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Losing 0.1 kg a Week
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eva-shevchuk1994's Weight History
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