Weigh In record (no journal entry) for 04 November 2021
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101.1 kg
Lost so far: 16.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1032 kcal
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Fat: 54.29g | Prot: 53.61g | Carbs: 81.97g.
Lunch: Rosenkohl Auflauf. Dinner: Aldi Wiener Schnitzel. Snacks/Other: Confiserie Firenze Donauwelle. more...
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Losing 0.7 kg a Week
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saroula90's Weight History
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