Weigh In record (no journal entry) for 04 November 2021
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110.1 kg
Lost so far: 4.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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779 kcal
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Fat: 22.66g | Prot: 38.99g | Carbs: 106.06g.
Breakfast: Appel, Milsani Yoghurt Crunchy Muesli, Milsani Yoghurt met Aardbei 0%. Lunch: Delhaize Kippenwit met Tuinkruiden, Valblanc Smeltkaas, Wit Brood, Groentensoep. more...
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Losing 4.2 kg a Week
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damiendierickx's Weight History
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