Weigh In record (no journal entry) for 04 November 2021
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84 kg
Lost so far: 11.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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256 kcal
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Fat: 13.47g | Prot: 14.25g | Carbs: 20.04g.
Breakfast: Гречка Отварная, Вареное Яйцо. more...
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Gaining 0.9 kg a Week
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mumi.0707's Weight History
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