Weigh In record (no journal entry) for 04 November 2021
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43.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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674 kcal
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Fat: 23.27g | Prot: 52.98g | Carbs: 67.76g.
Breakfast: 비비고 사골곰탕 (500ml), ardo 컬리플라워라이스, 양파, 청양고추, 양배추, 숙주나물. Lunch: 사조 사조참치 살코기, 컬리플라워라이스, 밥, 가지, 양배추. Dinner: 돼지고기숙주볶음, 밥, 배추겉절이. Snacks/Other: 찐단호박, 요다 바나나브라우니. more...
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Gaining 0.7 kg a Week
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soya °-°'s Weight History
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