Weigh In record (no journal entry) for 04 February 2021
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75.1 kg
Lost so far: 13.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1121 kcal
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Fat: 58.26g | Prot: 74.66g | Carbs: 68.02g.
Breakfast: Лента Лосось Филе Слабой Соли, Капучино, Яичница с Помидорами. Lunch: Bombbar Протеиновый Батончик, Киви, Яблоко Желтое. Dinner: Магнолия Закуска Корейская из Моркови, Салат Овощной с Маслом, Кальмар Отварной. Snacks/Other: Сельдерей, Компот без Сахара. more...
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Gaining 0.2 kg a Week
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taisida777's Weight History
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