Weigh In record (no journal entry) for 03 November 2021
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103.2 kg
Lost so far: 3.3 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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61 kcal
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Fat: 1.47g | Prot: 2.39g | Carbs: 9.91g.
Breakfast: Coffee with Cream. Dinner: Great Value Broccoli Stir-Fry. more...
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steady weight
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