Weigh In record (no journal entry) for 03 November 2021
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68 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1056 kcal
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Fat: 36.53g | Prot: 34.48g | Carbs: 146.32g.
Breakfast: Кофе с Сахаром, Бутерброд с Колбасой. Lunch: Макароны Отварные, Куриные Котлеты. Snacks/Other: Чудо Йогурт Вишня, Кофе с Сахаром, Ritter Sport Шоколад Молочный Миндаль в Карамели. more...
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Losing 0.2 kg a Week
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tatosha15's Weight History
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