Weigh In record (no journal entry) for 03 November 2021
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63.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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953 kcal
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Fat: 54.25g | Prot: 54.06g | Carbs: 67.18g.
Breakfast: Изюм, Фундук, Овсяная Каша на Молоке. Lunch: Холодец из Курицы, Бигус. more...
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Losing 2.8 kg a Week
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AleksaSP's Weight History
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