|
💪🏼👏🏼😍
|
64.9 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
1550 kcal
|
Fat: 59.28g | Prot: 106.56g | Carbs: 150.08g.
Breakfast: Uva Itália, Ovo Mexido, Wickbold Pão de Forma Integral. Lunch: Melão Amarelo, Sadia Copa Lombo, Farofa, Tio João Arroz Integral Cozido, Alface, Ovo Frito. Dinner: Milho Verde Cozido, Pepino (com Casca), La Vita Alface Americana, Azeitonas (Pequenas-Muito Grandes), Filé de Frango Grelhado. Snacks/Other: Boa Nata Queijo Minas Padrão, Wickbold Pão de Forma Integral, Vitao Granola Integral Cacau e Coco, Vigor Grego Zero Gorduras. more...
|
|
1990 kcal
|
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jennifer Grazziotib's Weight History
|