Weigh In record (no journal entry) for 03 November 2021
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64.3 kg
Lost so far: 35.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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534 kcal
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Fat: 13.80g | Prot: 27.20g | Carbs: 80.33g.
Lunch: Pepino (Pelado), Tomates, Vanoli Aceitunas Verdes en Salmuera, Muslo de Pollo (sin Comer la Piel). Dinner: Banana. Snacks/Other: CasanCrem CasanCrem Light, Arrocitas Galletas de Arroz Integral Yamani. more...
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Losing 0.7 kg a Week
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EmilseBulacioDombrowski's Weight History
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