Weigh In record (no journal entry) for 03 November 2021
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121.5 kg
Lost so far: 3.8 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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969 kcal
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Fat: 49.95g | Prot: 62.47g | Carbs: 66.91g.
Breakfast: ВкусВилл Крем Творожный "Десертный" 15%, Вкуснотеево Творог Обезжиренный 0,5%, ВкусВилл Хлеб Бездрожжевой Цельнозерновой Ржано-Пшеничный. Lunch: Говядина Отварная. more...
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Losing 1.4 kg a Week
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alya_a_m's Weight History
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