Weigh In record (no journal entry) for 03 November 2021
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109.5 kg
Lost so far: 3.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1968 kcal
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Fat: 125.55g | Prot: 44.55g | Carbs: 171.13g.
Breakfast: Raisins. Lunch: Activia Mix&Go Muesli Framboise Graines de Chia, Wiso Pain Brun sans Gluten, Huile d'Olive, Avocat, Poivrons Jaunes Doux, Poivrons Rouges Doux, Concombre (Pelé), Tomates. Dinner: Bridelight Fromage , Andros Compote Pomme Banane, Fleury Michon Blanc de Dinde (30g), Bonduelle Carottes Râpées, Puget Huile d'olive Vierge Extra Bio, Huile d'Olive, Carrefour Tomates Cerises Italie, Auchan Feuilleté Légumes du Soleil. more...
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Gaining 0.1 kg a Week
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