Weigh In record (no journal entry) for 03 November 2021
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53.7 kg
Lost so far: 1.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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911 kcal
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Fat: 51.63g | Prot: 45.88g | Carbs: 65.72g.
Breakfast: Quaker Galletitas de Avena con Chispas de Chocolate, Té (Infusión). Lunch: Paty Hamburguesa Clasica. Dinner: Puré de Papa, Swift Salchichas. Snacks/Other: La Serenísima Leche Descremada. more...
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Losing 0.9 kg a Week
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animafac66's Weight History
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