Weigh In record (no journal entry) for 03 November 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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406 kcal
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Fat: 18.09g | Prot: 21.91g | Carbs: 42.09g.
Breakfast: Jasmine Chia em Grãos, Mamão Formosa, Qualy Margarina Cremosa, Ovo, Wickbold Pão de Forma do Forno 100% Integral. Snacks/Other: Kitano Canela Em Pó, Limão, Jasmine Chia em Grãos, Gengibre, Pepino Japonês, Couve Manteiga Crua. more...
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Gaining 0.3 kg a Week
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Thalita Strutz's Weight History
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