Weigh In record (no journal entry) for 03 November 2021
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1690 kcal
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Fat: 72.26g | Prot: 79.75g | Carbs: 189.73g.
Breakfast: Banana Prata, Ovo Mexido. Lunch: Suco de Limão, Yoki Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Ovo (Inteiro), Espaguete de Trigo Integral (Cozido), Sopa de Legumes. Snacks/Other: Bauducco Biscoito Integral com Cacau e Castanha, Maçãs Fuji. more...
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1805 kcal
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Exercise:
Spinning - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 5.3 kg a Week
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Vivian Evangelista's Weight History
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