Weigh In record (no journal entry) for 03 November 2021
|
72.5 kg
Lost so far: 13.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
135 kcal
|
Fat: 5.51g | Prot: 8.81g | Carbs: 12.36g.
Breakfast: Café con Leche. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|