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朝食前、便は未で82.9kg。
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82.9 kg
Lost so far: 17 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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287 kcal
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Fat: 14.70g | Prot: 7.40g | Carbs: 31.50g.
Breakfast: ヴィ・ド・フランス カリカリカレーパン. more...
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Gaining 3.5 kg a Week
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shimanyan1969's Weight History
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