Weigh In record (no journal entry) for 03 November 2021
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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598 kcal
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Fat: 22.93g | Prot: 6.61g | Carbs: 95.73g.
Breakfast: Банан, Чай. Lunch: Чай, Хлебный Дом Ягодное Лукошко. more...
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Losing 2.1 kg a Week
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rkby rkby's Weight History
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