Weigh In record (no journal entry) for 03 November 2021
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78.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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381 kcal
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Fat: 11.44g | Prot: 27.37g | Carbs: 43.86g.
Breakfast: Castanhas de Caju Torradas com Sal, Amoras. Lunch: Suco de Melancia, Maminha, Arroz Branco (Cozido), Cenouras, Tomates, Pepino (com Casca). more...
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Gaining 1.1 kg a Week
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alineptos's Weight History
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