Weigh In record (no journal entry) for 16 April 2014
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83.8 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 60.90g | Prot: 195.33g | Carbs: 165.99g.
Breakfast: Lidl Jajko Kurze, Chleb Biały, Lidl Bialko Jaja Kurzego, Dulano Truthahnbrust, Bluedino Ser Gouda. Lunch: Kraina Wędlin Żywiecka Kiełbasa z Indyka, Just Fit Chleb Żytni z Ziarnami, Snickers Riegel, Red Bull Red Bull, KFD Premium WPC 80 Kokos, Lidl Banan. Dinner: Lidl Piers z Kurczaka bez Skory. Snacks/Other: KFD Premium WPC 80 Kokos, KFD Nutrition Dessert Protein 12H Bialko Kazeinowe. more...
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Losing 0.9 kg a Week
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Marcin G's Weight History
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